Learn how to get the most out of your kayak, paddle and equipment. Ben Lawry an internationally recognized Kayaking Coach and Competitor who works with many of the major paddle sports manufacturers on design and development of products will walk you many strokes, proper equipment selection and transporting your kayak. We will also cover how to prevent common paddling injuries.

In this video we will demonstrate how to improve quality of your strokes, choices of equipment and kayak. We will also walk you through how to get started on a trip what to look out for, what to pack and how to paddle efficiently. Using S.E.E.N Safe, Efficient, Effective and Necessary, Ben is looking at the principals of paddling allowing you to develop your own style.

Topics of discussion will be
Clothing
Design
Equipment (safety)
Strokes
Rescues
Transport
Information gathering
Float plans
Correct paddle grip
Injury prevention

Ben Lawry has been paddling for over 30 years and teaching for 25. He has taught and lead trips on four different continents. Ben is certified as an Instructor Trainer with the ACA and a BCU coach. He teaches white water, surf and sea kayaking classes through outdoor stores, clubs and private organizations as well as individuals. Ben loves all aspects of paddling surfing, sea, white water and racing kayaks, canoes and surf skis. He is well known for his presentation for rolling and forward stroke at shows, symposiums and festivals.

For the complete 2.5 hour video
www.showmehowvideos.com