Hung Gar Plum Blossom Hook Sword. The good points of this traditional Hung Gar long weapon is that it really trains the front lead leg stance in conjunction with forward movements, notice the retraction of the lead leg after each strike has been made. This sword is fairly heavy so it is also a good work out.
Filmed in Brisbane Australia on 25th July 2009.
by Luke Kretschmann for training contact 0413 798 583
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