Changed my method of training over past month or two inspired by people like Phil, Neil, Jan, Callum LS, Andrea, Blue, Tempest, Callum P, Danny, Jenx, Erin, Scott J. Been finding and training a lot more plyometric and stride missions and it has strengthened my jump by about a foot!

Anyway this vid is a nice mix of parkour, free running and handstand stuff showing my recent progressions.

If you like it please comment, rate and subscribe!

Much Love, Tim.

Song: Eyedea & Abilities - Glass