Adductors and Glutes Stretch
•Liuhe Bafa
•Long Fist Kung Fu
•Luohan
•Mei Hua Quan
•Mian Quan
•Mízōngquán, Mízōng (迷蹤拳)
•Nanquan
•Northern Praying Mantis (螳螂拳), tánglángquán
•Pak Mei
•Paochui
•Piguaquan
•Sanshou
•Shaolin Kung Fu
•Shaolin Nam Pai Chuan
•Shaolin Quan
•Shuai Jiao
•Shequan
•Southern Praying Mantis
•Tai Chi Chuan
oChen style (陳氏)
oYang style (楊氏)
oWu or Wu/Hao style of Wu Yu-hsiang (Wu Yuxiang) (武氏)
oWu style of Wu Ch'uan-yü (Wu Quanyuo) and Wu Chien-ch'uan (Wu Jianquan) (吳氏)
oSun style (孫氏)
•Tantui
•Tien Shan Pai
•Tongbeiquan
•Wing Chun
•Wing Tsun (詠春)
•Wudangquan
•Wu Shu Kwan Chinese Kickboxing
•Wushu
•Xingyiquan
•Yau Kung Mun
•Yingzhaoquan
•Yiquan
•Zuiquan
•Adithada (അടി തട)
•Bothati (बोथटि)
•Gatka (ਗਤਕਾ)
•Inbuan Wrestling
•Kalarippayattu